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Showing posts with the label food and nutrition

Sherlene Stevens: Families Enjoy Thanksgiving, First

Most mail providers have temporary staff during the holidays. You may have a new mail carrier delivering your packages through the end of the year.You may have to express detailed delivery information to new staffer. 2017 is just a couple of weeks away, wow! Thanksgiving Tips Teach the importance of every individual's self-worth vs. total family-unit activities, at your home style for food prep and other family-oriented activities. Choose to create a dish that will become your special-dish tradition at your home style. Unless on a diet, I would suggest fixing a dinner at home even if you're going some place else for dinner. If you had the time to learn to cook a new food item, what would it be? Maybe next year. Do not cook your turkey four or more days in advance--unless you're going to freeze it. Always discard any left-overs after the fourth day.  How many of you know that you simply can't get the same batter by using certain off-brand products? Look for the...

Food Ingredients to Avoid

Source: Unknown, n.d. 1. Artificial food dye - same ingredients found in coal, tar, and flooring materials for unique households and businesses. Normally used in making flavored candy, cheeses, and cereals, and prepared box desserts. 2. Olestra - Normally used in making fast-food french fries, corn chips, and potato chips. It is believed to rob the body of micro nutrients and increases female menstrual cramps. 3. Bromenated vegetable oil - same ingredients used in flame-resistant carpets. It is normally used to make Mountain Dew (only sold in America) and Gatorade. There may be a link between ingredient and thyroid issues and cancer. 4. Potassium bromate -  Normally used in making rolls, flat bread, bread crumbs, bread (white or wheat), and bagels. There may be a link between ingredient and issues of kidney failure or stomach ailments. 5. Azodicarbonide - Normally used in preparing frozen dinners. It is suggested that unique households avoid these ingredients or eat in moder...